Life Coach Augsburg & Surrounding Area
Body & Soul Therapy ‒ Holistic Health for Body‒Mind‒Soul
I guide you to recognize and follow your own path to a healthy, conscious, and fulfilled life. Flow back to yourself.
- Mindset Coaching for conscious life design
- Human Design Coaching and Readings to discover your calling and hidden potentials
- Systemic body work for holistic health
Life Coach Augsburg & Surrounding Area
Body & Soul Therapy ‒ Holistic Health for Body‒Mind‒Soul
I guide you to recognize and follow your own path to a healthy, conscious, and fulfilled life. Flow back to yourself.
- Mindset Coaching for conscious life design
- Human Design Coaching and Readings to discover your calling and hidden potentials
- Systemic body work for holistic health
Why My Holistic Method Works
Extraordinary Combination
My method combines Mindset Coaching, systemic body work, and Human Design into a unique approach for a fulfilled life in holistic health.
Individual Guidance
As a Life Coach, I guide you individually, adapted to your personal situation. I know life’s challenges and develop your individual path together with you.
Experience from Practice
My method is based on my own transformation journey. As a certified Body, Mindset, and Human Design Coach, I bring together well-founded knowledge with genuine life experience.
Connection Through Trust
I guide you in a protected space on equal footing. My goal is to bring you into your own power—without dependency, but with awareness and genuine trust.
Do You Recognize Yourself?
Inner Unfulfillment
You’ve already achieved a lot, but you sense there could be more. You’re asking yourself what you’re here for and seeking your unique path to a fulfilled life.
Exhaustion and Lack of Clarity
You feel exhausted in your professional or private life and miss clarity for making the right decisions. Your inner center seems lost and you long for meaning and joy.
Missing Life Energy
You want to feel your very own energy again and get to know yourself deeply. Holistic health is important to you, but the connection between body, mind, and soul is missing.
Life Coaching for People,
who want to reconnect with themselves
A safe space in Augsburg and the surrounding area
for clarity, change, and new perspectives.
Coping with Life Changes
You're in a life transition and seeking orientation on your path to emotional balance and personal development.
Health-conscious people
Health in all areas of life is important to you and you want to bring body, mind, and soul into balance and maintain it long-term.
Self-Determined Personalities
You're self-responsible, reliable, and you're worth it to unfold your full potential and walk your authentic life path.
What you gain from my support
Clarity about your path
You recognize your unique path in life and make decisions with inner confidence. Your calling becomes clear and you know how to realize it.
Feeling inner balance
Your innate energy returns and you feel alive. Body, mind, and soul are in harmony and you feel meaning and joy in everyday life again.
Living authentically
You walk your own path with confidence and courage. Resting in your inner center, you unfold your full potential and consciously shape your life.
My Offerings as a Life Coach in Augsburg & Surrounding Area
I offer you various packages individually tailored to your path. Whether you want to get to know me first or are ready for intensive process guidance—I guide you exactly where you are.
Introductory Package Holistic Health
Experience the combination of Human Design, Mindset Coaching, and systemic body work in a compact package. Perfect for your first step toward holistic health.
- 30 minutes Human Design Basic Reading
- 30 minutes Mindset Coaching
- 45 minutes Body Work Basic
Process Package Holistic Health
An intensive 1:1 guidance over 6 months for your sustainable transformation. With this combination of body work, Mindset Coaching, and Human Design, you achieve profound change.
- 12x Mindset Coaching (1h, every 2 weeks)
- 6x Body Work (1.5h, every 4 weeks)
- 1x Human Design Intense (1h at the beginning)
Prevention Package Holistic Health
Lifelong guidance for people who want to maintain their holistic health permanently. Ideal for those who have already walked their path and want to consciously continue shaping it.
- 10 appointments every 2 months (1.5h)
- 30 minutes Coaching & Human Design
- 1 hour Body Work per appointment
Performance & Recovery
For anyone who wants to regularly rejuvenate their body, relieve tension, and sustainably enhance their performance.
Systemic bodywork can help to
- relieve muscular tension,
- support recovery after physical exertion,
- promote the body’s natural energy flow,
- improve flexibility and body awareness, and
- gain new strength for daily life, work, and sports.
Ideal for athletes, active people, and anyone who wants to do something good for their body on a regular basis.
- 10 sessions of 60 minutes each of pure bodywork
Your benefit: When you purchase the Performance & Regeneration Package, you’ll receive a 20% discount on a bracelet from the Performance Collection—such as Pulse & Pace or Mental Game.
This way, the energy of your intention will accompany you in your everyday life, even between treatments.
Sonja Fluss
About me
I am Sonja Fluss, certified Body, Mindset, and Human Design Coach. As a self-employed person, mother, and partner, I know the challenges in professional and everyday life. At 28, I found my path and recognized that the connection to the body is crucial for a fulfilled life. After 10 years as a business owner and many successes, it became clear to me that this path wasn’t mine.
After my training as a Mindset Coach with Christian Bischoff, I expanded my skills with systemic body work and Human Design. These journeys led me to give up my business and focus entirely on Body & Soul Therapy, Mindset Coaching, Human Design Coaching, and body work. In addition to my coaching practice, I also offer adult education courses to make my methods accessible to a broader audience.
As a Spleen Projector with a 6/3 profile, I bring a special, intuitive perception of my clients. My goal is to accompany you on your path to a fulfilled life and support you in living your true calling.
Health Practitioner Anna Mondry in conversation with Sonja Fluss
How Our Collaboration Works
Initial Contact
You contact me via the contact form or directly by email and we arrange a non-binding introductory meeting. Duration approx. 15 minutes.
Getting to Know Each Other
In a first conversation, we get to know each other and discuss your situation, your goals, and which offering suits you best.
Package Selection
Together we decide whether an introductory package, intensive process guidance, or another format is the right path for you.
Guidance
We start your individual guidance with the combination of Human Design, Mindset Coaching, and systemic body work according to your personal rhythm.
Transformation
You walk your path to holistic health, emotional balance, and a fulfilled life in your full power and authenticity.
Initial Contact
You contact me via the contact form or directly by email and we arrange a non-binding introductory meeting. Duration approx. 15 minutes.
Getting to Know Each Other
In a first conversation, we get to know each other and discuss your situation, your goals, and which offering suits you best.
Package Selection
Together we decide whether an introductory package, intensive process guidance, or another format is the right path for you.
Guidance
We start your individual guidance with the combination of Human Design, Mindset Coaching, and systemic body work according to your personal rhythm.
Transformation
You walk your path to holistic health, emotional balance, and a fulfilled life in your full power and authenticity.
Customer testimonials
Frequently Asked Questions
What is Human Design and how does it help me?
Human Design is a system that reveals your unique energetic fingerprint. Through a Human Design reading, you can discover your calling, your potential, and your individual life path. It incorporates the spiritual dimension into the process and deepens the connection between body and mind. As a life coach in Adelzhausen near Augsburg, I use Human Design to help you reach your full potential.
How does your approach differ from other coaches?
My method combines three pillars into a unique blend: mindset coaching for the conscious mind, systemic bodywork for a healthy body, and Human Design for the soul. You’ll hardly find this holistic approach to bodywork and coaching anywhere else. It enables profound changes on all levels.
Who is your Life Coaching suitable for?
My coaching is designed for self-determined individuals aged 30 and older who are going through a major life transition or who want to get more out of life. You should be health-conscious, willing to take personal responsibility, and ready to consciously shape your life with a focus on holistic health. Important: I do not work with people who are acutely mentally or physically ill or who have unresolved trauma, unless they are already under medical care and this is done exclusively as adjunctive therapy with the knowledge of their treating physician.
Where do the coaching sessions take place?
My practice is located in Adelzhausen near Aichach, centrally situated between Augsburg and Munich. I am easily accessible to clients from Augsburg, Munich, and the surrounding areas. Upon individual arrangement, online sessions via Zoom, Microsoft Teams, or WhatsApp Video are also available, particularly for mindset coaching and Human Design readings.
What is systemic body work?
Systemic bodywork is a form of body therapy that gives your body the attention it needs through mindfulness, presence, and love. We create space within your body so that your essence can settle deeply within it once again and you can be fully filled with your own innate energy. Only when your body, mind, and soul are in balance can you live your life in a healthy and mindful way.
How long does a collaboration last?
That depends entirely on your goals and the package you choose. The Introductory Package gives you an initial glimpse into the holistic approach. The process support lasts for 6 months with regular sessions. With the Prevention Package, you receive long-term support. Individual sessions are also available.
How much does life coaching with you cost?
Individual coaching sessions cost €120, bodywork costs €120 per hour, and a Human Design Basic Reading costs €120.
The packages offer you better value for your money: The Holistic Health Introductory Package starts at 200€, the 6-month process support costs 2,450€, and the Prevention Package costs 1,700€.
Performance & Regeneration 1,200 €
Can I also book individual areas only?
Yes, you can also book individual sessions for Mindset Coaching, Human Design Coaching, and Readings. However, systemic bodywork can only be booked in combination with one of these services. That said, I recommend the holistic combination, as the three pillars reinforce one another and thus enable more lasting results. This process is especially important on all three levels for a fulfilling life marked by holistic health.
Start Your Path to a Fulfilled Life
Ready for Your Transformation?
Treatment agreement
Please bring the completed contract with you to your first treatment or send it to me in advance by email. Click here to download.
Sonja Fluss
Life Coach in Adelzhausen near Augsburg
Centrally Located Between Augsburg, Aichach, and Munich
You’ll find my holistic health practice in Adelzhausen, near Aichach. The location is ideal for clients from Augsburg, Munich, and the entire region. In a quiet, natural setting, I create the perfect space for your personal growth.
A treatment room in the Munich area will also be added soon.
Whether you’re from Augsburg, Friedberg, Aichach, or Munich—I look forward to supporting you on your journey. I’d be happy to schedule an initial consultation with you.
Adress
Buchenweg 3, 86559 Adelzhausen
kontakt@sonjafluss.de
Legal notice
I expressly point out that I am not a doctor, alternative practitioner, or otherwise medically active, and have not completed any conventional medical training. I do not make diagnoses, nor do I perform treatments in the medical sense or make promises of healing. I do not treat depression, nervous breakdowns, burnouts, traumas, other illnesses, or the consequences of accidental injuries. I refer clients or interested parties to doctors, alternative practitioners, or other healthcare professionals in the legal sense for medical and/or medical treatment, therapy, or care.
My coaching, as well as my body and energy work, cannot replace conventional medical treatment; it can only serve to maintain health or prevent illness, or be used to support therapeutic treatment after consultation. As a general rule, I recommend that you consult with your treating physicians or other therapists before using my services. Where the terms “treatment” or “therapy” are used, they expressly do not refer to medical services, but to the non-medical services I offer.
My individual work aims to promote the body’s self-healing powers, restore the flow of your energy, and reestablish a feeling FOR and a relationship WITH your own body and your true needs. It also helps you find your inner balance, giving you the opportunity to be the person who is at home within yourself.
