Life Coach Augsburg & Surrounding Area

Body & Soul Therapy Holistic Health for Body‒Mind‒Soul

I guide you to recognize and follow your own path to a healthy, conscious, and fulfilled life. Flow back to yourself.
Mindset Coaching for conscious life design
Human Design Coaching and Readings to discover your calling and hidden potentials
Systemic body work for holistic health
Flowing back to you
Eine Masseurin massiert den Rücken einer auf dem Bauch liegenden Person.
Why My Holistic Method Works
Extraordinary Combination
My method combines Mindset Coaching, systemic body work, and Human Design into a unique approach for a fulfilled life in holistic health.
Individual Guidance

As a Life Coach, I guide you individually, adapted to your personal situation. I know life's challenges and develop your individual path together with you.
Experience from Practice
My method is based on my own transformation journey. As a certified Body, Mindset, and Human Design Coach, I bring together well-founded knowledge with genuine life experience.
Connection Through Trust
I guide you in a protected space on equal footing. My goal is to bring you into your own power—without dependency, but with awareness and genuine trust.
Ein klarer, blauer Bergsee spiegelt schneebedeckte Gipfel und bewaldete Hänge unter hellem Himmel wider.
Do You Recognize Yourself?
Traurige Frau mit rotbraunem Haar und blauen Augen stützt den Kopf auf die Hand, schaut nach links.
Inner Unfulfillment
You've already achieved a lot, but you sense there could be more. You're asking yourself what you're here for and seeking your unique path to a fulfilled life.
Nachdenklicher Mann sitzt auf dem Sofa, umgeben von Gedankenblasen mit Aktentasche, Fragezeichen, Haus, gebrochenem Herzen und Globus.
Exhaustion and Lack of Clarity
You feel exhausted in your professional or private life and miss clarity for making the right decisions. Your inner center seems lost and you long for meaning and joy.
Müde Frau mit der Hand an der Stirn sitzt am Holztisch mit Laptop, Notizbuch, Brille und Smartphone.
Missing Life Energy
You want to feel your very own energy again and get to know yourself deeply. Holistic health is important to you, but the connection between body, mind, and soul is missing.
Who I Guide as a Life Coach in Augsburg & Surrounding Area
Master Life Transitions

You're in a life transition and seeking orientation on your path to emotional balance and personal development.
Health-Conscious People

Health in all areas of life is important to you and you want to bring body, mind, and soul into balance and maintain it long-term.
Self-Determined Personalities
You're self-responsible, reliable, and you're worth it to unfold your full potential and walk your authentic life path.
Klarer Bergsee mit schneebedeckten Gipfeln und Felsen im Vordergrund, die sich im türkisblauen Wasser spiegeln.

What you gain from my support

Ein kleiner Bach fließt durch einen moosigen Wald unter einer hölzernen Fußgängerbrücke.

Clarity about your path

You recognize your unique path in life and make decisions with inner confidence. Your calling becomes clear and you know how to realize it.

Feeling inner balance

Your innate energy returns and you feel alive. Body, mind, and soul are in harmony and you feel meaning and joy in everyday life again.

Living authentically

You walk your own path with confidence and courage. Resting in your inner center, you unfold your full potential and consciously shape your life.
My Offerings as a Life Coach in Augsburg & Surrounding Area
I offer you various packages individually tailored to your path. Whether you want to get to know me first or are ready for intensive process guidance—I guide you exactly where you are.
Introductory Package Holistic Health
Experience the combination of Human Design, Mindset Coaching, and systemic body work in a compact package. Perfect for your first step toward holistic health.
Bodygraph von Sonja Fluß mit verbundenen Zentren und Kanälen, Zahlen in jedem Bereich.
Eine Therapeutin massiert den Nacken einer liegenden Frau, die in ein weißes Handtuch gehüllt ist.
Process Package Holistic Health
An intensive 1:1 guidance over 6 months for your sustainable transformation. With this combination of body work, Mindset Coaching, and Human Design, you achieve profound change.
Prevention Package Holistic Health
Lifelong guidance for people who want to maintain their holistic health permanently. Ideal for those who have already walked their path and want to consciously continue shaping it.
Silhouettierte Person formt mit den Händen ein Herz um die untergehende Sonne.

Sonja Fluss

About me
I am Sonja Fluss, certified Body, Mindset, and Human Design Coach. As a self-employed person, mother, and partner, I know the challenges in professional and everyday life. At 28, I found my path and recognized that the connection to the body is crucial for a fulfilled life. After 10 years as a business owner and many successes, it became clear to me that this path wasn't mine. After my training as a Mindset Coach with Christian Bischoff, I expanded my skills with systemic body work and Human Design. These journeys led me to give up my business and focus entirely on Body & Soul Therapy, Mindset Coaching, Human Design Coaching, and body work. In addition to my coaching practice, I also offer adult education courses in Aichach, Friedberg, and Dasing to make my methods accessible to a broader audience. As a Spleen Projector with a 6/3 profile, I bring a special, intuitive perception of my clients. My goal is to accompany you on your path to a fulfilled life and support you in living your true calling.
Lächelnde Frau mit blonden Haaren und beigem Strickpullover steht im Freien.

How Our Collaboration Works

01

Initial Contact

You contact me via the contact form or directly by email and we arrange a non-binding introductory meeting. Duration approx. 15 minutes.
02

Getting to Know Each Other

In a first conversation, we get to know each other and discuss your situation, your goals, and which offering suits you best.
03

Package Selection

Together we decide whether an introductory package, intensive process guidance, or another format is the right path for you.
04

Guidance

We start your individual guidance with the combination of Human Design, Mindset Coaching, and systemic body work according to your personal rhythm.
05

Transformation

You walk your path to holistic health, emotional balance, and a fulfilled life in your full power and authenticity.

Customer testimonials

Kathrin R.
Dear Sonja, Thank you so much for this wonderful Somaja treatment. I could hardly imagine what to expect, and just your statement that I didn't need to worry about drifting off made me curious. And it's true, you stir everything up and help you find yourself again, and you are connected with yourself the whole time and can't drift off at all. You find exactly the right points and words. I felt very comfortable with you, felt supported, and you guided me through this process so wonderfully. I'm already looking forward to the next treatment. Thank you so much.
Oliver K.
I can't even describe how she does it – but when Sonja treats me with SOMAJA, it's as if she's having a conversation with my body and giving it exactly the right impulses it needs to regain its balance. SOMAJA is more than just a massage, because we always talk beforehand about a topic that is currently on my mind and therefore also has an impact on my physical well-being. During the physical treatment, emotional issues always get cleared up a little bit as well. It is completely surprising how the treatment progresses. I have experienced a SOMAJA treatment where I got up completely energized after a long day at work. And I have experienced sinking into a trance-like state and feeling calm and deeply balanced after the treatment. If you don't know SOMAJA yet, you should definitely try it. Thank you.
Adrienne L.
During Somaja treatment, Sonja unerringly locates all blockages and releases the corresponding points along the meridians with gentle pressure. This relaxes the entire body, allowing it to function better again. The entire treatment has the effect of an energy shower.
Lina Keller
Customer reviews are an indispensable part of any website. It's even better when they are authentic and linked to the original posts.

At a time in my life when I was facing difficult decisions, Sonja was a helpful companion and encouraged me to find and follow the right path for me. The Human Design Reading and the accompanying bodywork were also a new, but consistently positive and interesting experience for me.
Kathrin R.
Dear Sonja, Thank you so much for this wonderful Somaja treatment. I could hardly imagine what to expect, and just your statement that I didn't need to worry about drifting off made me curious. And it's true, you stir everything up and help you find yourself again, and you are connected with yourself the whole time and can't drift off at all. You find exactly the right points and words. I felt very comfortable with you, felt supported, and you guided me through this process so wonderfully. I'm already looking forward to the next treatment. Thank you so much.
Oliver K.
I can't even describe how she does it – but when Sonja treats me with SOMAJA, it's as if she's having a conversation with my body and giving it exactly the right impulses it needs to regain its balance. SOMAJA is more than just a massage, because we always talk beforehand about a topic that is currently on my mind and therefore also has an impact on my physical well-being. During the physical treatment, emotional issues always get cleared up a little bit as well. It is completely surprising how the treatment progresses. I have experienced a SOMAJA treatment where I got up completely energized after a long day at work. And I have experienced sinking into a trance-like state and feeling calm and deeply balanced after the treatment. If you don't know SOMAJA yet, you should definitely try it. Thank you.
Adrienne L.
During Somaja treatment, Sonja unerringly locates all blockages and releases the corresponding points along the meridians with gentle pressure. This relaxes the entire body, allowing it to function better again. The entire treatment has the effect of an energy shower.
Lina Keller
Customer reviews are an indispensable part of any website. It's even better when they are authentic and linked to the original posts.

At a time in my life when I was facing difficult decisions, Sonja was a helpful companion and encouraged me to find and follow the right path for me. The Human Design Reading and the accompanying bodywork were also a new, but consistently positive and interesting experience for me.

Frequently Asked Questions

What is Human Design and how does it help me?
Human Design is a system that reveals your very own energetic blueprint. Through a Human Design Reading, you recognize your calling, your potentials, and your individual life path. It brings the soul level into the work and deepens the connection between body and mind. As a Life Coach in Adelzhausen near Augsburg, I use Human Design to support you in unfolding your full potential.
How does your approach differ from other coaches?
My method connects three pillars into a unique combination: Mindset Coaching for the conscious mind, systemic body work for the healthy body, and Human Design for the soul. You'll rarely find this holistic approach to body work and coaching elsewhere. It enables profound changes on all levels.
Who is your Life Coaching suitable for?
My coaching is aimed at self-determined people from about 30 years old who are in a life transition or want to make more of their life. You should be health-conscious, willing to take responsibility, and ready for conscious life design in holistic health. Important: I don't work with people who are acutely psychologically or physically ill or have unprocessed trauma, unless they are already under medical care and this takes place exclusively as accompanying therapy with the knowledge of their treating physician.
Where do the coaching sessions take place?
My treatment room is located in Adelzhausen near Aichach, centrally situated between Augsburg and Munich. I'm easily accessible for clients from Augsburg and the surrounding area. After individual consultation, online sessions via Zoom, Microsoft Teams, or WhatsApp Video are also possible, especially for Mindset Coaching and Human Design Reading.
What is systemic body work?
Systemic body work is a form of body therapy that gives your body the necessary attention with mindfulness, presence, and love. We create space in your body so that your essence can sink deeply back in and you are completely filled with your very own energy. Only when body, mind, and soul are in balance can you design your life in a healthy and conscious way.
How long does a collaboration last?
That depends entirely on your goals and your chosen package. The introductory package gives you a first insight into the holistic method. The process guidance runs over 6 months with regular appointments. With the prevention package, you receive long-term guidance. Individual bookings are also possible.
What does Life Coaching with you cost?
Individual coaching hours cost €120, body work €120 per hour, and a Human Design Basic Reading €120. The packages offer you a better price-performance ratio: The Introductory Package Holistic Health starts at €200, the 6-month process guidance costs €2,450, and the prevention package €1,700.
Can I also book individual areas only?
Yes, you can also book individual appointments for Mindset Coaching, Human Design Coaching, and Readings. However, systemic body work can only be booked in combination. Nevertheless, I recommend the holistic combination, as the three pillars mutually reinforce each other and thus enable more sustainable results. Especially for a fulfilled life in holistic health, the process on all three levels is important.

Start Your Path to a Fulfilled Life

Ready for Your Transformation?

Treatment agreement
Please bring the completed contract with you to your first treatment or send it to me in advance by email. Click here to download.
Sonja Fluss
Body & Soul Therapy, Life Coaching, Human Design, Mindset Coaching, and systemic body work—with over 10 years of experience in holistic guidance.

Life Coach in Adelzhausen near Augsburg

Centrally Located Between Augsburg, Aichach, and Munich

You'll find my treatment room for holistic health in Adelzhausen near Aichach. The location is ideal for clients from Augsburg, Munich, and the entire region. In a quiet, natural environment, I create the perfect space for your personal development. Whether you come from Augsburg, Friedberg, Aichach, or Munich—I look forward to accompanying you on your path. I'm happy to be available for an initial introductory meeting.
Legal notice
I expressly point out that I am not a doctor, alternative practitioner, or otherwise medically active, and have not completed any conventional medical training. I do not make diagnoses, nor do I perform treatments in the medical sense or make promises of healing. I do not treat depression, nervous breakdowns, burnouts, traumas, other illnesses, or the consequences of accidental injuries. I refer clients or interested parties to doctors, alternative practitioners, or other healthcare professionals in the legal sense for medical and/or medical treatment, therapy, or care. My coaching, as well as my body and energy work, cannot replace conventional medical treatment; it can only serve to maintain health or prevent illness, or be used to support therapeutic treatment after consultation. As a general rule, I recommend that you consult with your treating physicians or other therapists before using my services. Where the terms “treatment” or “therapy” are used, they expressly do not refer to medical services, but to the non-medical services I offer. My individual work aims to promote the body's self-healing powers, restore the flow of your energy, and reestablish a feeling FOR and a relationship WITH your own body and your true needs. It also helps you find your inner balance, giving you the opportunity to be the person who is at home within yourself.